Is Dosa a Cheat Meal or Healthy Option
People often ask: is dosa a cheat meal? Whether dosa is considered a cheat meal depends on how it is prepared and eaten. Classic plain dosa with minimal oil and nutrient-rich accompaniments such as sambar and chutneys is more of a healthy meal than a cheat dish. However, dosa varieties loaded with cheese, excessive butter, or deep-fried fillings can increase calories and fat content, making them more indulgent. For balanced diets, enjoying dosa in a moderate, traditional form is a nutritious choice rather than a cheat option.