Judo vs Jiu-Jitsu: Breaking Down the Key Differences

Brazilian Jiu-Jitsu and Judo share the same roots, but they differ in focus and strategy. Judo emphasizes powerful throws that can end a match instantly, while BJJ centers on ground control, positional advancement, and submissions. These differences shape training style, risk, and real-world application throws can stop a fight quickly, while grappling and submissions offer control if it continues.